• New Cardio Kit & Air Con

    New Cardio Kit & Air Con

    The second half of 2016 has flown by, but happily we had enough time to make some significant upgrades to the gym. We now have full air conditioning in the weights gym (to add to that already in the cardio area). Not surprisingly this has proved to be very popular and made training far more
  • Matt & Jordan Train for Fight Night

    Matt & Jordan Train for Fight Night

    Long term Phase One members, Matt Blackmore and Jordan Tzen have upped their training in recent weeks. They are both booked into fight at a boxing night in the Bath Pavillion on 17th September. Both of the budding pugilists have benefited from attending Alex's Tuesday night Boxercise classes as well as working individually with Phase
  • New Mats for the Cardio Studio

    New Mats for the Cardio Studio

    We are pleased to announce that the stretching area in the cardio suite now has two new hardcore mats, ready for use. Get up there and give them a try.